New Student Information
How to Prepare
- Bring a yoga mat - mat rentals are available for $1 and we offer a selection of mats for sale.
- Bring a towel - towel rentals available for $1
- Bring water - water is for sale at the studio for $1
- Wear non-restrictive clothing and plan to be barefoot
- Arrive ten minutes early.
- Practice yoga on an empty stomach
- Classes are open to all levels
- Ask questions - our teachers are here for you!
New Student Guide
Explore gratitudeyogatexas.com Access our current class schedule, read class descriptions, purchase class packages and sign up for classes and workshops.
Leave shoes, belongings, and cell phone outside of studio. Leave belongings and your turned OFF cell phone in a cubby. This helps us preserve the sacred nature of the studio.
Notify the teacher of injuries or medical conditions, ie: pregnancy. This helps the teacher better assist you and give you specific modifications.
Practice often. 3 to 5 times per week is recommended for building a strong practice. 1-2 times a week will accomplish this goal, just over a longer period of time.
Support your practice...by taking a private yoga lesson. Spend an hour with a teacher to receive specific attention tailored to your needs before you begin group classes or in addition to.
Ask for guidance with your practice. As you build your practice, connect with your teacher(s) with questions around your practice or begin now by emailing us. We are here to support you on your path.
